Theories
Cognitive Analytic Therapy (CAT) – Anthony Ryle
A comprehensive academic examination of Cognitive Analytic Therapy (CAT), developed by Anthony Ryle, exploring its...
# mental health
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Scales
Psychological Well-Being Scales (PWB)
A comprehensive academic and psychometric review of the Psychological Well-Being Scales (PWB) developed by Carol...
Scales
Yale-Brown Obsessive Compulsive Scale – Self-Report (Y-BOCS-SR)
A comprehensive psychometric review of the Yale-Brown Obsessive Compulsive Scale – Self-Report (Y-BOCS-SR), detailing its...
Scales
Mindful Self-Compassion Scale (MSCS-12)
The Mindful Self-Compassion Scale (MSCS-12) is a 12-item psychometric measure assessing self-kindness, common humanity, and...
Scales
Self-Compassion Scale – Short Form (SCS-SF)
A comprehensive academic guide to the Self-Compassion Scale – Short Form (SCS-SF), covering its psychometric...
Scales
Perceived Medical School Stress Scale – Chinese version
A comprehensive academic analysis and psychometric overview of the Perceived Medical School Stress Scale -...
Scales
Patient Health Questionnaire – 9 (PHQ-9)
A comprehensive academic psychometric review of the Patient Health Questionnaire – 9 (PHQ-9), examining its...
News
Mediterranean Lifestyle and Good Sleep Boost Mental Well-Being
A 10-country study links Mediterranean habits and quality sleep to higher life satisfaction and lower...